Acting together for women's safety
Interventions & Training

Acting together for women's safety

Talks, self-defence, drink spiking awareness: tailored to your organisation.

Request a quote

Our interventions

Formats adapted to every context and audience.

Awareness conference
Léa Bauchet's testimony and presentation of issues related to violence against women and drug-facilitated assault.
Self-defense workshop
Practical workshop to learn essential self-defense moves and leave with concrete protection tools.
School awareness
Intervention tailored for high school and university students to deconstruct preconceptions and strengthen awareness against violence.

Develop your self-defense skills

Our workshops help participants acquire concrete safety techniques.

01
Icebreaker and interactive quiz
Awareness and risk assessment.
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02
Scenario-based training
Learn to react in public spaces, transportation and work environments.
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03
Self-defense techniques
Essential moves to break free and defend yourself.
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04
Live simulations
Practice to develop reflexes.
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05
Resources and tips
Receive a digital booklet with safety techniques and advice.
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Trusted by

Institutions and organizations that officially recommend our interventions.

"Her professionalism, commitment and the relevance of her intervention contributed to making this a key awareness moment within our institution. We strongly recommend Léa Bauchet for any intervention related to awareness, violence prevention and women's empowerment."
View official letter (PDF)
Karine GAL
Head of communications, Equality Officer at IGEDD, April 2026
"Her intervention fostered free, respectful and informed dialogue, making it possible to address complex subjects such as consent, sexist and sexual violence, or victim support..."
View official letter (PDF)
Thomas PRADELOU
Gender equality officer, City of Bagnolet, January 2026

They have trusted us

IGEDD
Ville de Bagnolet
Université de Poitiers
INSPÉ Poitiers
Ville de Poitiers
CIDFF
Ville de Ploemeur
Ville de Cergy
Ville de TournaiVille de Tournai

Feedback from our participants

Testimonials collected after our workshops and conferences.

"A moving and absolutely necessary conference. Our staff loved the clarity of the advice."

Company (Paris), May 2026

"The practical self-defense workshop gives concrete tools. You really feel stronger and more in control of your own safety."

Individual (Lyon), March 2026

"Great pedagogical approach with our students. A taboo subject handled with great care."

School (Lille), 2026

Build your session and ask for a quote

Start from a format we have already run, add or remove building blocks, tell us who you are: we price to measure and usually reply within 48 hours.

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Speaking

Practice

Design

Content and communication

Always included: handouts, certificate of attendance, satisfaction survey. Travel included in the Paris region and Rennes Métropole. Available in English, in the evening and at weekends.

Your details

You are
We usually reply within 48 hours: contact@myselfkey.fr. Travel is included in the Paris region and Rennes Métropole; elsewhere, actual costs are shown on the quote.

Your details are used only to answer you. If you leave a phone number, you can register on the French do-not-call list Bloctel. Privacy.